Bill’s Happy Tapping: Rejuvenating our mind, body, and spirit

Rejuvenating our mind, body, and spirit, using Bill’s Happy Tapping, changes our reactions, to what we want them to be. This is true emotional freedom. There are three areas of the brain, the thinking part, the emotional part, and the reactive part. All three areas are affected, when we are shamed and traumatized. Bill’s Happy tapping specifically targets each of these areas.

Changing our mind, is proving to be, the most effective treatment for depression, no matter what the modality of treatment. Bill’s Happy Tapping, utilizes the power that comes from changing our neural pathways, by replacing the negative thoughts, emotions, and reactions.

I am so blessed by the emails I have been receiving, from people who are using their Happy Tapping, months and years later, and reporting continued success.

Traditional EFT takes away an amazing array of stressful emotions and sensations. This is a wonderful result, that was not available until the advent of Energy Psychology. Some traditional EFT practitioners argue, that taking out the negative, is enough. They also argue that it never works, to just tap in positive thoughts.

They do have a point. Tapping in a positive statement, while feeling miserable, just aggravates the part that is feeling miserable. It is just like having a stressful day and coming home, needing some empathy. As soon as you start talking, you are interrupted by someone, telling you what you should do. They didn’t even take the time to hear you out!  That is not what we do with Bill’s Happy Tapping. We pay attention to, and tap out, the negative emotions, reactions, thoughts, and sensations, first.

There is a critically important reason for reinforcing the positive experiences, emotions, and expectations. Right now, we are experiencing a dramatic increase in suicide, among middle aged Americans. The economic down turn, has real consequences, for those who are already at risk.

Dr. Daniel Amen, is uniquely qualified, to say what is going on biologically, when anxiety and depression get beyond our conscious control. What makes him so qualified, is that he has done over 72,000 SPECT scans on the brain function of depressed, anxious, and hyperactive people. He has found the  problem to be, an inability of the frontal cortex, to inhibit the negative thoughts and emotions a person is feeling. I believe, it is of the greatest importance, to reinforce our positive responses. Meridian Tapping tapping is the perfect tool to do this. Continuing to depend on tapping out our negative experiences alone, is not enough. There is just too much at stake.

In Pro EFT, the Golden Gate and Reversal techniques, honor the part that is hurting and upset. Only after the stressed out  part of us, feels resolved and listened to, do we add the Choices statement. You have to take the toxins out before you put the nutrients back in. When we put good things back in, we rejuvenate our mind, body, and spirit. That is the whole purpose of Bill’s Happy Tapping.

In Happy Tapping, the first line is the emotion we want to reinforce. Behavioral Biology teaches us that emotions drive our reactions and behaviors. We choose the positive emotion, that is created at the moment we release a trauma. Putting that specific emotion back in the driver’s seat, is very powerful.

The second line taps in a specific event or bundle of events. These are the Resource Statements, developed by EFT Master, and one of my tapping heroes, Dr. Patricia Carrington. Here at the Pro EFT Center, we replace the traumatic event, with a nurturing event. It is a vicious circle in your favor. That is the best kind of vicious circle to have!

The third level of Happy Tapping is for the reactive mind. The primitive brain creates action without needing to rely on cognitive thought. It is driven by emotions from the limbic system. When we feel our gut feelings, we are experiencing this level of the brain. It creates that flutter  you feel in your heart, when that person, who is the sweetest of people, smiles at you. It also creates that creepy feeling in the pit of your stomach, from that person who literally makes you sick. Putting in, our chosen reactions, is enormously powerful. It is a mindful implementation of the Law of Attraction.

The fourth line, is the last line from the Pro EFT Ultimate Truth Statement. Lindsay Kenny, another tapping hero of mine, developed this wonderful tool, to powerfully tap in the life you want. When we say, “it is all so easy,” we signal our brain to take the simple and effective route to our highest good. It leaves the tangled mess behind.

If you would like to rejuvenate, your body, mind, and spirit, using  Bill’s Happy Tapping, book a session and try it out. The power is literally, at your fingertips.  Future workshops at the Pro EFT Center, will include instruction in how to create Bill’s Happy Tapping routines, for both you and your clients.